It’s a choice

I choose.

I choose to get up before 5 a.m. every day.

I choose to work out.

I choose to lift heavy.

I choose to push myself.

I choose to track my meals.

I choose to fuel this body.

I choose to limit caffeine.

I choose to skip booze.

I choose to go to bed at a reasonable hour.

I choose to invest in myself.

I choose to do things that make me happy.

I choose to age well.

What do you choose?